The Flow Lab

The Flow Lab is a dance studio providing the opportunity for experimentation, observation, expression, or practice in multiple dance genres. Here, ages 18+ train in dance styles such as ballet, contemporary, and heels dance to empower physical to cognitive movement goals. Experience dance training at a mastered caliber and get in tune with your body! Flow Lab is a space for all stages of dancers to grow and connect with others. Join a class if you want to start as a beginner. Join a class if you are looking for a new model of fitness. Join a class to enjoy yourself! The Flow Lab welcomes all people of the LGBTQ+ community and believes in supporting all people of color and diverse backgrounds.